The MIRINA Digital Detox Journal, a 14-Day journey Back to Presence
The MIRINA Digital Detox Journal
A gentle 14-day journaling experience designed to help you slow down, reconnect with presence, and soften digital overwhelm.
This hyperlinked digital journal guides you through daily prompts, morning and evening check-ins, mood tracking, and symbolic reflections — crafted in MIRINA’s quiet, botanical aesthetic.
Move through it one page per day, or at your own rhythm. Each page opens a small window into stillness.
What’s Inside
• 14 hyperlinked daily pages
• Morning & evening reflections
• Mood + clarity trackers
• Gentle prompts for focus & grounding
• Minimal, calming page layouts
• Hyperlinked PDF · Printable
• Instant access
• Designed with MIRINA’s dreamy botanical style
Format
• Hyperlinked PDF (GoodNotes / Xodo / Notability)
• Printable PDF
• Delivered instantly as a ZIP file
• Works in GoodNotes, Notability, Xodo, Apple Books, or any PDF reader
Compatibility
• GoodNotes (recommended)
• Notability
• Xodo
• Apple Books (as PDF viewer)
• Any PDF reader
Please Note
This is a digital product. No physical item will be shipped.
The MIRINA Digital Detox Journal - Hyperlinked · PDF · Printable